True Freedom

True Freedom

Hosted by: Richard Stokes and Bodhi Aldridge

As a man, have you ever felt like you’re not fully expressing yourself or experiencing all that life has to offer? If you’re like most men Bodhi works with, your life is very full but there is a quiet longing inside...

Episodes

Episode 4: The Overthinking Mind

Season #4

Why Your Analytical Mind Might Be Keeping You Stuck You've built the career. The business. The responsibilities. The life that looks successful from the outside. But underneath it...your mind never stops. Always...
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Episode 3: The Fear of Being Found Out

Season #4

The Fear of Being Found Out: Why Success Doesn’t Feel Like Freedom You’ve built the life. The business. The reputation. The results. But underneath it…there’s a quiet fear: What if they realise I’m not who they think...
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Episode 2: The Inner Critic

Season #4

Understanding the Inner Critic: A Path to True Freedom You’ve built success on the outside. But inside… there’s a voice that never switches off. In this episode, Bodhi and Richard unpack the Inner Critic - the...
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Episode 1: The Success Trap

Season #4

Why Success is the Most Sophisticated Trap: Understanding the Success Trap You’ve built the business. You’ve created the success. So why doesn it feel like enough? In this episode, Bodhi unpacks the Success Trap—the...
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Episode 10: Integration

Season #3

In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of INTEGRATION. The episode includes discussions...
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Episode 9: Commitment & Choice

Season #3

In this ninth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of COMMITMENT & CHOICE. The episode...
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Episode 8: New Paradigm

Season #3

In this eighth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of the NEW PARADIGM - a new way of viewing...
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Episode 7: Attention

Season #3

In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode includes discussions around: - why...
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Episode 6: Understanding the Feminine

Season #3

In this sixth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... UNDERSTANDING THE FEMININE. The discussion covers the Five A's... Attunement, Awareness,...
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Episode 5: Ego & Authenticity

Season #3

In this fifth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... EGO & AUTHENTICITY. The discussion covers: - why most men mistake their mask for their true self-...
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Episode 4: True Self

Season #3

In this fourth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... our TRUE SELF. The discussion covers: - why true freedom is our natural state — not something we...
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Episode 3: Triggers

Season #3

In this third episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from TRIGGERS. The discussion covers: - what triggers really are – emotional reactions tied to subconscious...
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