True Freedom

True Freedom

Hosted by: Richard Stokes and Bodhi Aldridge

As a man, have you ever felt like you’re not fully expressing yourself or experiencing all that life has to offer? If you’re like most men Bodhi works with, your life is very full but there is a quiet longing inside...

Episodes

Episode 7: Living In Flow

Season #4

Living In Flow: Why You Can't Force What You're Chasing You've had those moments. Where everything just clicks. The work feels effortless. Ideas come naturally. You're fully present, fully alive. Then the next day......
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Episode 6: Rediscover Your Passion

Season #4

Why Passion Matters and How to Cultivate It You used to feel it easily.... the excitement, the aliveness, the drive that made everything feel worth doing. Yet somewhere along the way... it quietly went missing. Where...
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Episode 5: Finding Your Purpose

Season #4

Why Purpose Feels So Hard to Find You've achieved the goals....built the business, raised the family, ticked the boxes you thought would make you happy. Yet somewhere underneath it all... there's a quiet question:Is...
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Episode 4: The Overthinking Mind

Season #4

Why Your Analytical Mind Might Be Keeping You Stuck You've built the career. The business. The responsibilities. The life that looks successful from the outside. But underneath it...your mind never stops. Always...
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Episode 3: The Fear of Being Found Out

Season #4

The Fear of Being Found Out: Why Success Doesn’t Feel Like Freedom You’ve built the life. The business. The reputation. The results. But underneath it…there’s a quiet fear: What if they realise I’m not who they think...
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Episode 2: The Inner Critic

Season #4

Understanding the Inner Critic: A Path to True Freedom You’ve built success on the outside. But inside… there’s a voice that never switches off. In this episode, Bodhi and Richard unpack the Inner Critic - the...
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Episode 1: The Success Trap

Season #4

Why Success is the Most Sophisticated Trap: Understanding the Success Trap You’ve built the business. You’ve created the success. So why doesn it feel like enough? In this episode, Bodhi unpacks the Success Trap—the...
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Episode 10: Integration

Season #3

In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of INTEGRATION. The episode includes discussions...
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Episode 9: Commitment & Choice

Season #3

In this ninth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of COMMITMENT & CHOICE. The episode...
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Episode 8: New Paradigm

Season #3

In this eighth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of the NEW PARADIGM - a new way of viewing...
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Episode 7: Attention

Season #3

In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode includes discussions around: - why...
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Episode 6: Understanding the Feminine

Season #3

In this sixth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... UNDERSTANDING THE FEMININE. The discussion covers the Five A's... Attunement, Awareness,...
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